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What makes a life well lived and what does this mean to you? I had a therapist ask me this very question when we were still living in Lincoln and to be honest I had no idea what that meant to me at the time. I told her I would think about it for a week, and have an answer for her at our next appointment. During that week, I sat down… Read More

Today…today has been A DAY. Do you ever have those days where your anxiety is just like ‘Ha ha, we’re in my world today sucker!’? Well I do. And usually I can fight through them with a lot of distraction and keeping busy, but today has been a whole different story. I’m fairly sure Greyson has a sixth sense for days when I am feeling this way. Today started with a meltdown… Read More

If you can finish that movie quote then I like you already. (The fam at Presque Isle.) My parents and brother have been visiting us here in Pennsylvania since last Thursday and looking back, I have to say moving away from my family when Chris and I got married over 4 years ago was one of the hardest things I’ve done. I was pretty miserable for the first year after we left… Read More

My son turns 2 years old tomorrow and it just doesn’t seem possible. As a stay at home mom, I often think of the saying ‘the days are long, but the years are short,’ and I think this year I am finally understanding exactly what this means. The time has flown by, and I have no idea where the last two years have gone. I am so grateful to have been able… Read More

What do you do when everything you know to combat you anxiety doesn’t work??? You ride it out.  Yup, I said it. You ride it out and you deal. This move has really thrown me for a loop. Our new house  in PA and current house in NE close on the same day – in two different states, we bought a new car which needs to be registered in NE (did I… Read More

The thing about anxiety is that you never know when or why it is going to strike. I think that’s the part that stresses me out the most. It’s kind of like my migraines, I feel like I am on edge all the time, just waiting. In my mind, I imagine my anxiety looks like a dark shadowy figure that is just waiting to smother me. It is heavy and takes away… Read More

A few nights ago we watched the movie La La Land. I loved it, Chris doesn’t like musicals but he humored me anyway. The storyline really struck a chord with me – not because I’m a struggling actress or jazz obsessed pianist – but because the two main characters are so passionate about their hopes and dreams in life. They really pursue and *SPOILER ALERT* ultimately achieve those dreams through thick and… Read More

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