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What makes a life well lived and what does this mean to you? I had a therapist ask me this very question when we were still living in Lincoln and to be honest I had no idea what that meant to me at the time. I told her I would think about it for a week, and have an answer for her at our next appointment. During that week, I sat down… Read More

Today…today has been A DAY. Do you ever have those days where your anxiety is just like ‘Ha ha, we’re in my world today sucker!’? Well I do. And usually I can fight through them with a lot of distraction and keeping busy, but today has been a whole different story. I’m fairly sure Greyson has a sixth sense for days when I am feeling this way. Today started with a meltdown… Read More

If you can finish that movie quote then I like you already. (The fam at Presque Isle.) My parents and brother have been visiting us here in Pennsylvania since last Thursday and looking back, I have to say moving away from my family when Chris and I got married over 4 years ago was one of the hardest things I’ve done. I was pretty miserable for the first year after we left… Read More

I've never been a very patient person. Actually that's a huge understatement – I may very well be the least patient person I know. Waiting – whether it be in a waiting room for a doctors appointment or for something I ordered online to get delivered – is not my forte. I can't count the number of times I have left a line at a store because I just really can't handle… Read More

So the clouds in this picture are called Mammatus clouds and are apparently seen after a severe storm or tornado has passed. I think they are creepy and just can’t quite appreciate them like the weathermen on the television who call them ‘beautiful’. I keep expecting a tornado to pop out of one of them. And by the way, the cable is now out. Sigh… We just had a tornado warning (different… Read More

The thing about anxiety is that you never know when or why it is going to strike. I think that’s the part that stresses me out the most. It’s kind of like my migraines, I feel like I am on edge all the time, just waiting. In my mind, I imagine my anxiety looks like a dark shadowy figure that is just waiting to smother me. It is heavy and takes away… Read More