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Today…today has been A DAY. Do you ever have those days where your anxiety is just like ‘Ha ha, we’re in my world today sucker!’? Well I do. And usually I can fight through them with a lot of distraction and keeping busy, but today has been a whole different story. I’m fairly sure Greyson has a sixth sense for days when I am feeling this way. Today started with a meltdown… Read More

The thing about anxiety is that you never know when or why it is going to strike. I think that’s the part that stresses me out the most. It’s kind of like my migraines, I feel like I am on edge all the time, just waiting. In my mind, I imagine my anxiety looks like a dark shadowy figure that is just waiting to smother me. It is heavy and takes away… Read More

I recently started reading the book You Are a Badass by Jen Sincero and…wow. Just wow. When I read I’m an underliner or page marker (English Lit major, remember?). I dog ear the pages I want to come back to and read them over and over and I’m telling you now, if you haven’t read this book – you must. The one quote I keep coming back to is the following: When… Read More