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Today…today has been A DAY. Do you ever have those days where your anxiety is just like ‘Ha ha, we’re in my world today sucker!’? Well I do. And usually I can fight through them with a lot of distraction and keeping busy, but today has been a whole different story. I’m fairly sure Greyson has a sixth sense for days when I am feeling this way. Today started with a meltdown… Read More

My son turns 2 years old tomorrow and it just doesn’t seem possible. As a stay at home mom, I often think of the saying ‘the days are long, but the years are short,’ and I think this year I am finally understanding exactly what this means. The time has flown by, and I have no idea where the last two years have gone. I am so grateful to have been able… Read More

I've never been a very patient person. Actually that's a huge understatement – I may very well be the least patient person I know. Waiting – whether it be in a waiting room for a doctors appointment or for something I ordered online to get delivered – is not my forte. I can't count the number of times I have left a line at a store because I just really can't handle… Read More

I just wanted to take a moment to thank each and every one of you that read this little blog of mine, every one of you reading means the world to me. It’s not easy sharing personal struggles, but for me, this blog has been so cathartic – a total release of some of the pent up energy and worry that comes along with GAD. I want you guys to see the… Read More

The thing about anxiety is that you never know when or why it is going to strike. I think that’s the part that stresses me out the most. It’s kind of like my migraines, I feel like I am on edge all the time, just waiting. In my mind, I imagine my anxiety looks like a dark shadowy figure that is just waiting to smother me. It is heavy and takes away… Read More

As many of you know if you’ve been reading this blog, I’ve had bad migraines since I was in elementary school. My theory is that mine are mostly caused by stress (I know they are also hereditary, if one parent has them their children have a 50% chance of getting them too – so there’s that as well) but when I am at my most stressed and unhappy…here come the migraines. The… Read More